Psychotherapy Counselling

With my academic Doctorate background and the qualifications of Psychotherapy (Accredited Registered member with British Association for Counselling and Psychotherapy),

my speciality in Mental Health Psychotherapy:

• Anxiety and Panic Attack;

• Depression and low mood;

• Relationships and Marriage;

• Dissociation and Multiple Identities;

• Post-Trauma Stress Disorder;

• Cross-cultural identities;

• Historic Domestic Abuses

The therapeutic relationship between you and the therapist is the significant key to the Psychological epiphany and transformations. With me, you would experience the unconditional acceptance and empathic understanding in therapy to allow your most authentic self to emerge and grow.

In the Psychotherapy and Counselling sessions with me, I employ my warm presence to embrace individual life and, with the trust we build together, the empathic, emotional connections would allow me to understand and you to feel heard, understood in your stories, on your journey. My foremost intention is to create a space with me for you to feel safe, nurtured and loved in my compassion to explore together your past revisits, present doubts and the future visions of your journey. Every 6 sessions, as a chapter, we will reflect and evaluate the progresses and then plan the further directions for the next chapter of therapy.

The therapeutic relationship formed in the Psychotherapy Counselling session is rare and irreplaceable, and the benefits of healing process are elated and lasting.

It is my professional vision and promise to continue participating in the international speciality conferences and trainings, interacting, further developing and contributing to the up-to-date knowledge in the fields.

The therapeutic relationship formed in the Psychotherapy Counselling session is rare and irreplaceable, and the benefits of healing process are elated and lasting. However, for some individuals, to talk about the self and to have a Counselling session revolved around the self could seem daunting; then, the Mindfulness meditation class would be an option for you easing the pathways into the Mental Health Wellbeing. The skills learnt from the Mindfulness class could be applied to every moment of life and the Buddhism/Eastern ways of being would start sprouting within you, like a golden seed, planted, starts growing.